Unlocking the Power of Your Cycle
This is a guide to understanding how the menstrual cycle is so much more than just our periods, how our symptoms are our body’s way of communicating with us, and how learning this language helps us deal with disease at the root cause level. Unlocking the Power of Your Cycle also provides an understanding of how our menstrual cycle comprises four distinct phases where our hormones, metabolism, mood and immune system ebb and flow and how this knowledge can provide us with a framework to change our lifestyle to optimally support each different phase and ultimately improve our lives.
$129.00 AUD